Weight Issues.
First the good news:
Natalie - 9lbs 9oz (a gain of 4 oz from last week)
Vanessa - 13lbs 2oz (Finally broke the 13 lb barrier)
The bad news (or potentially):
Over the past month I have picked up a running exercise regiment. I run/walk about a mile 6 days a week. In the beginning, I weighed myself and came in at a staggering 184lbs! My goal is to get down to 175lbs. Over the course of the month not only did I run/walk, I ate less at meal times (compensated with a little more snacking) and have been eating less junk food. I weighed myself yesterday and it came in at a shooking 189lbs! Say what?!?!!? I think the scale is whacked! I have never gained 5 lbs so fast so something is up. In the past, I told Fiona that eating healthy (vegetables etal) and exercising only contributes to my getting more flabby. I guess it's time to go on my old diet of chicken fried steaks, other fried foods, and lots of soda.
Natalie - 9lbs 9oz (a gain of 4 oz from last week)
Vanessa - 13lbs 2oz (Finally broke the 13 lb barrier)
The bad news (or potentially):
Over the past month I have picked up a running exercise regiment. I run/walk about a mile 6 days a week. In the beginning, I weighed myself and came in at a staggering 184lbs! My goal is to get down to 175lbs. Over the course of the month not only did I run/walk, I ate less at meal times (compensated with a little more snacking) and have been eating less junk food. I weighed myself yesterday and it came in at a shooking 189lbs! Say what?!?!!? I think the scale is whacked! I have never gained 5 lbs so fast so something is up. In the past, I told Fiona that eating healthy (vegetables etal) and exercising only contributes to my getting more flabby. I guess it's time to go on my old diet of chicken fried steaks, other fried foods, and lots of soda.
posted by a mindless zombie at 7:40 AM
1 Comments:
Stay away from the cereal. I hear it puts weight on really quick.
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