Newest Regimen.

On Saturday, I took up Sunny's example and started jogging. Considering that I haven't ran since high school track, or exercised since college, I didn't do too terrible. I jogged (2/3)/walked(1/3) for about a mile the first day. Yesterday I jogged (3/4)/walked(1/4) of a mile. Plus I was doing this during the early afternoon when the sun was still scortching. It took me 20 minutes or so but I didn't want to push it. I've only come out with a little soreness in my right leg but it's a good kind of soreness. Hopefully I can get into a rthyme and keep it up and increase the length and decrease the time.